The Thoughts of Coach Alastair

The Health and Wellness Coach Side of PresarioSays.com

0 notes

The first step towards getting somewhere is to decide that you are not going to stay where you are.
#presariosays

The first step towards getting somewhere is to decide that you are not going to stay where you are.
#presariosays

Filed under presariosays

0 notes

We are having so much fun playing the ‪#‎mintmaskmonday‬ game! This week is the Mint Mask Freestyle Edition. The Dark Knight decided to join in and play. Shout out to my coach Vicki Waldron ( @vickicwaldron ) for inviting me to the game! Message me if you would like to play too and I will send you the FUN rules!

#MintMaskMonday
#RealMenMintMask
#TheDarkKnight
#BatmanUsesHerbalifeSKIN

We are having so much fun playing the ‪#‎mintmaskmonday‬ game! This week is the Mint Mask Freestyle Edition. The Dark Knight decided to join in and play. Shout out to my coach Vicki Waldron ( @vickicwaldron ) for inviting me to the game! Message me if you would like to play too and I will send you the FUN rules!

#MintMaskMonday
#RealMenMintMask
#TheDarkKnight
#BatmanUsesHerbalifeSKIN

Filed under batmanusesherbalifeskin realmenmintmask mintmaskmonday thedarkknight

0 notes

Today is your day. A new day. Your attitude determines how it is going to be for you. See, you have the power to believe in and make a day AWESOME - or decide right from the start that it’s going to be a bad day. Words have power,  and dreading a day because of  where it falls in the week if the foundation of a negative mindset.

So, make a decision.  Make the decision to seize today and EVERY day and make it yours. Decide that nothing and nobody will steal your joy, and watch what happens to your life!
- Coach Alastair
#presariosays

Today is your day. A new day. Your attitude determines how it is going to be for you. See, you have the power to believe in and make a day AWESOME - or decide right from the start that it’s going to be a bad day. Words have power, and dreading a day because of where it falls in the week if the foundation of a negative mindset.

So, make a decision. Make the decision to seize today and EVERY day and make it yours. Decide that nothing and nobody will steal your joy, and watch what happens to your life!
- Coach Alastair
#presariosays

Filed under presariosays

0 notes

As Herbalife Health & Wellness Coaches, we love helping to make an impact on our community!  

We are participating in a seven day Herbalife Kid Shake Canister Drive for the CASA Herbalife Dallas & Wilkinson Center’s Kid’s Field Day Event. Donations will also benefit the Wilkinson Center’s Food Pantry. Both the events that we collaborate with the Wilkinson Center and the donations to the Food Pantry serve the lower income communities of Dallas by providing them with good nutrition alternatives as well as healthy, active lifestyle activities. For more information on the Wilkinson Center, please visit http://thewilkinsoncenter.org.  For information on the CASA Herbalife & Herbalife Family Foundation’s programs, please visit http://www.herbalifefamilyfoundation.org. 

We are asking for donations of Vanilla, Chocolate, and Strawberry Flavored Herbalife Kids™ Shakes. For every canister purchased by a client of Nutrition Avenue, we will also match the donation by donating one additional canister!  

Final Donation & Collection Date: August 2nd, 2014

Our clients can call, email, or message us about ways to make your donations. Herbalife Members & Coaches Can Drop Ship the Canisters directly to our office at:
Nutrition Avenue
825 Market Street
Building M, STE 250
Allen, TX 75013
Thank you for helping us get good nutrition to kids in the lower income neighborhoods! For additional information or to make a donation, visit http://www.visitnutritionave.com or contact Wendy Hunte at 972-630-8222.

As Herbalife Health & Wellness Coaches, we love helping to make an impact on our community!

We are participating in a seven day Herbalife Kid Shake Canister Drive for the CASA Herbalife Dallas & Wilkinson Center’s Kid’s Field Day Event. Donations will also benefit the Wilkinson Center’s Food Pantry. Both the events that we collaborate with the Wilkinson Center and the donations to the Food Pantry serve the lower income communities of Dallas by providing them with good nutrition alternatives as well as healthy, active lifestyle activities. For more information on the Wilkinson Center, please visit http://thewilkinsoncenter.org. For information on the CASA Herbalife & Herbalife Family Foundation’s programs, please visit http://www.herbalifefamilyfoundation.org.

We are asking for donations of Vanilla, Chocolate, and Strawberry Flavored Herbalife Kids™ Shakes. For every canister purchased by a client of Nutrition Avenue, we will also match the donation by donating one additional canister!

Final Donation & Collection Date: August 2nd, 2014

Our clients can call, email, or message us about ways to make your donations. Herbalife Members & Coaches Can Drop Ship the Canisters directly to our office at:
Nutrition Avenue
825 Market Street
Building M, STE 250
Allen, TX 75013

Thank you for helping us get good nutrition to kids in the lower income neighborhoods! For additional information or to make a donation, visit http://www.visitnutritionave.com or contact Wendy Hunte at 972-630-8222.

0 notes

Lovin’ the NEW Formula 1 Pralines & Cream! Mix n’ Match for what seems like UNLIMITED flavor options!  

Being healthy never tasted so delicious:

1 scoop each of F1 Sport Chocolate & F1 Pralines & Cream + 2 Scoops of Protein Drink Mix Vanilla = Cream Filled Chocolate Shake!

1 scoop each of F1 Cafe Latte & F1 Pralines & Cream + 2 Scoops of Protein Drink Mix Vanilla =

Lovin’ the NEW Formula 1 Pralines & Cream! Mix n’ Match for what seems like UNLIMITED flavor options!

Being healthy never tasted so delicious:

1 scoop each of F1 Sport Chocolate & F1 Pralines & Cream + 2 Scoops of Protein Drink Mix Vanilla = Cream Filled Chocolate Shake!

1 scoop each of F1 Cafe Latte & F1 Pralines & Cream + 2 Scoops of Protein Drink Mix Vanilla =

0 notes

The real cost of eating chicken wings | Herbalife Advice

iChange - Chicken wings are a really popular snack and they seem to be a good choice because they give you very little meat. The truth is, a serving of 8 chicken wings with dipping sauce is comparable to 2 medium orders of French fries and a can of soda! Add some barbecue sauce and you’ve got an extra dose of sugar too.Learn why chicken wings are so high in fat and calories.https://www.youtube.com/watch?v=n-u2x0xhpGQ&feature=em-uploademail http://dlvr.it/6QFTMv

0 notes

Just picked up the new Formula 1 Flavor - Pralines & Cream from the Dallas Warehouse.  Can’t wait to try it! (at Herbalife Warehouse)

Just picked up the new Formula 1 Flavor - Pralines & Cream from the Dallas Warehouse. Can’t wait to try it! (at Herbalife Warehouse)

1 note

We are having so much fun playing the #mintmaskmonday game! This week is the Mint Mask Sports Team Edition. Shout out to my coach Vicki Waldron [ @vickicwaldron ] for inviting me to the game! Message me if you would like to play too and I will send you the FUN rules!

#MintMaskMonday 
#RealMenMintMask

We are having so much fun playing the #mintmaskmonday game! This week is the Mint Mask Sports Team Edition. Shout out to my coach Vicki Waldron [ @vickicwaldron ] for inviting me to the game! Message me if you would like to play too and I will send you the FUN rules!

#MintMaskMonday
#RealMenMintMask

Filed under realmenmintmask mintmaskmonday

0 notes

When we were going through TSA, the security guard saw Wendy’s shirt and my button and said,
“I have never seen so many positive happy Herbalife people in my life. What’s going on?”

Thanks to my fellow coaches for repping the brand the right way! (at Chicago Ohara National Airport)

When we were going through TSA, the security guard saw Wendy’s shirt and my button and said,
“I have never seen so many positive happy Herbalife people in my life. What’s going on?”

Thanks to my fellow coaches for repping the brand the right way! (at Chicago Ohara National Airport)